My Specialties
Core areas that I have received specialized training in
Self Identity & Development
Are you feeling like you've lost touch with who you are? Not sure how to get out of damaging patterns? It can be very challenging and overwhelming trying to get out of survival and into thriving. Together, we will explore your values, goals, and dreams, then create an attainable plan to interweave them into each aspect of your life!
Current/Past Traumas
Trauma can take on many different shapes, sizes, and forms, as can its effects. It can be a singular event or an on-going series of events. It can happen in childhood or adulthood, or somewhere in between. Together, we will explore triggers, coping strategies, and tangible steps to regain control of your life!
Self-Esteem
Are you constantly second-guessing yourself? Feeling like you are not good enough and simultaneously too much? Has your internal critic taken the reins? That's where I come in! Together, we will empower you to face the negative, harmful internal dialogue. We can use the strengths you already possess to shift the view you have of yourself!
Types of Therapy I Offer
Therapy appointments are either in person or through a HIPAA compliant virtual platform
Complimentary
20-Minute Consult
A 20-minute phone or video conversation that gives me a chance to get to know you a bit and see how I can help. This is an opportunity to explore if we are a good fit!
Individual Therapy
Individual therapy sessions are 50 minutes and cost $150. Currently only accepting clients age 18 and up.
Additional Cost-Related Information
Cancellation Policy
I require all clients to provide a minimum of 24 hours notice when canceling an appointment. If a session is canceled less than 24 hours prior, the full session fee will be charged.
Payment Options
I accept all major credit, debit, FSA, and HSA cards. All fees are due at the time of service.
Out of Network Information
If your insurance company accepts out-of-network providers, I can provide you with a “Superbill.” As a provider, I am unable to become more involved.
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Contact your insurance company to verify their guidelines for reimbursement and ensure I meet their requirements before scheduling an appointment.
Good Faith Estimate
Notice to Clients and Prospective Clients:
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As of January 1st, 2022, under the No Surprises Act, healthcare providers must give patients who do not have insurance, or do not plan to use insurance, an estimate of the expected charges for medical services, including therapy services.
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Under the law, you have the right to receive a Good Faith Estimate explaining the total expected cost of non-emergency healthcare services, including therapy services.
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You can ask your healthcare provider, or any other provider you choose for a Good Faith Estimate, before your scheduled service or at any time during your treatment.
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If you receive a bill for services that is at least $400 more than your Good Faith Estimate, you can dispute it. You will need a copy of your Estimate.
For questions, more information on your rights to a Good Faith Estimate, or how to dispute a bill, you can visit http://www.cms.gov/nosurprises.