Welcome to Rebel Sage Therapy
Hi there, I'm Diana! First of all, way to take the first step on the journey toward healing and self-discovery! Often times, seeking support comes with a mixed bag of emotions, stigma, and external barriers, making it difficult to get unstuck. Having navigated my own hardships and traumas, I also know how complex it can be to recover, heal, and move forward. It is without a doubt the most challenging, yet rewarding, experience and you are worth it!
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As a therapist, I strive to help you face the unmanageable aspects of your life by walking alongside you, rather than pulling ahead or trailing behind. I firmly believe that authentic, vulnerable connection paves the way on each journey. It would be an honor to stand by your side as you channel the courage within you to make positive shifts in your life!
If it sounds like I may be a good fit for you, reach out today! I look forward to connecting.
What Can I Help With?
Past/Current Trauma(s)
Trauma can create a thick fog, making it difficult to see. It can be disempowering, frightening, lonely, and confusing.
Anxiety
Is constant worrying, overthinking, and paralyzing fear making daily life overwhelming and exhausting?
Life Changes
Life is full of ups and down, sometimes we need a hand navigating the turbulence.
Self-Identity & Self-Development
Not really sure who you are or want to be? Stuck in old patterns that don't align with who you want to be? Not sure what steps to take toward unblocking your authentic self?
Depression
Depression is like a soul-crushing dark cloud, that leads to lack of energy or interest, isolation, and emptiness.
Relational Stressors
Relationships are a crucial part of the human experience, but sometimes they are the source of the deepest struggles.
Please note, this is not an exhaustive list - these are a few topics that I have experience working with.
Therapy is helpful for a very wide range of concerns, situations, and hardships, and there are many reasons that people seek support.
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If the specific concern or challenge that you are navigating is not listed above,
please reach out and lets explore how I can help!